Hi, you!
So good to have you here.
Svadhyaya is Sanskrit and translates to self-study. It is used in Yoga practices. The path of Svadhyaya is about understanding yourself.
This is of significant importance for any individual, regardless of whether someone practices yoga or not. To understand oneself is to understand others. It helps people evolve and transcend into a healthy and sane space of mind. Unfortunately, it is taboo amongst many societies to talk about one’s internal and external troubles and struggles. Therefore, this blog will invite those in need of a community, a safe haven if you will, to express themselves and hope to reach a state of understanding their inner self. Svadhyaya.
This website will have several blog posts that will be written from a personal point of view. Several emotional and difficult experiences will be shared, which is part of self-study and expression. Trisha’s POV.
Welcome to Svadhyaya. A Self Study. Trisha’s Point Of View!
DISCLAIMER: It is important to know that certain topics might be difficult or even disturbing to read about. Also, I'm not a professional nor giving any professional advice.
Please take this into serious consideration before you read any of my posts.